Glorious Guacamole recipe

Most lovers of food & recipes will tend to agree that very little in this world matches the satisfying, creamy richness of a delicious batch of fresh guacamole. Whether enjoying it with chips, dolloped atop eggs, as a filling within an omelet, to spice up a grilled cheese sandwich, in a taco salad, on burritos, tacos or quesadillas . . . this recipe is sure to please even the most particular guacamole aficionado.

Glorious Guacamole recipe


  • 2 ripened avocados
  • 1 medium tomato, seeded and diced
  • 1/2 white onion, diced
  • 1 jalapeño pepper, stems and seeds removed, minced

Ingredients and preparation instructions continue, HERE.


Paleo breakfast: Open-faced Spanish omelet

If you love food and recipes, this is a great technique for you to try. Followers of the Paleo lifestyle will also enjoy this fresh approach to the classic Spanish omelet. Food and recipes for Paleo-friendly options in the morning can be difficult to find. This breakfast recipe certainly proves that Paleo cooking doesn’t have to be boring. Here is a flavorful breakfast recipe option for serving a quick and delicious breakfast, Paleo style.

Open-faced Spanish omelet recipe


  • 1/4 pound ground turkey
  • 1/2 – 1 whole clove of garlic, finely chopped
  • 1 tsp onion powder
  • 1 tsp Spanish paprika
  • 1 tsp chili powder
  • 1/2 tsp saffron
  • Salt and ground pepper to taste
  • 2 eggs
  • 1 tbsp of water
  • 1 tsp grass-fed butter

Recipe and preparation instructions continue, HERE.


10 warning signs of heat exhaustion

Signs of Heat Illness, Muscle cramps

Signs of heat exhaustion include muscle cramps. (Photo credit: PNASH)

Summer has definitely arrived and the heat is on. Much of the United States has been plagued with excessive heat warnings during the last 2 weeks. For reasons of summer safety, it is helpful to know–and recognize–the 10 signs of heat exhaustion, no matter where you are . . . or where you are traveling during your summer escapes:

  1. Heavy sweating
  2. Fatigue
  3. Rapid, but weak, heart rate
  4. Dizziness
  5. Feeling faint
  6. Muscle cramps

List, and article, continues HERE.


Oprah Winfrey interviews David Copperfield in his private island home

English: A picture of illusionist David Copper...

Photograph of illusionist David Copperfield. (Photo credit: Wikipedia)Oprah Winfrey’s interview with magician David Copperfield will be televised on “Oprah’s Next Chapter” this Sunday, July 15th on OWN: Oprah Winfrey Network.

Oprah Winfrey’s interview with magician David Copperfield will be televised on “Oprah’s Next Chapter” this Sunday, July 15th on OWN: Oprah Winfrey Network.

Oprah traveled to David Copperfield’s Musha Cay in order to conduct the interview. Copperfield’s island–part of the Exuma chain–is located in the southern Bahamas. The dramatic setting provides the perfect backdrop for the deeply personal interview in which David discusses fatherhood, his abusive childhood and topics regarding his legendary career in magic. Copperfield also discusses the sexual allegations which had once been brought against him. David Copperfield’s fiancée, Chloe Gosselin, is also interviewed. “Oprah’s Next Chapter” offers the platform from which Gosselin has granted this, her first television interview. She and David talk about marriage and their young daughter, Sky.

David addresses the sexual abuse allegations that had been filed against him by the claimant who had once accused Copperfield of assault in this transcript excerpt from the interview. (Article continues, HERE.)


Las Vegas magician Nathan Burton performing at the Flamingo

Hotel Flamingo Las Vegas

Hotel Flamingo Las Vegas (Photo credit: Wikipedia)

Magician Nathan Burton provides an enjoyable afternoon of entertainment at the Flamingo Las Vegas. Attendees of the show might recall Nathan’s appearances on the popular NBC show America’s Got Talent. Burton’s star quality ultimately earned him headlining status in March of 2008 and he has been wowing his audiences, ever since.

Burton opens his show with an impressive appearance of multiple Las Vegas Showgirls. He moves on, quickly–whilst engaging his audience with a tale from his youth–to performing one of the tricks he is most known for – flushing a “security guard” down a toilet. Nathan provides rapid-fire comedic entertainment . . . with a magicians keen eye being successfully applied to the tiniest of details. Each magical interlude is enjoyable, as well as being expertly permeated with his trademark style of performing what is, truly, the best in comedy magic. (Article continues, HERE.)